Health and Weight Management Programs

* The 5 & 1 Program is a scientifically proven program for achieving weight loss goals, balancing blood sugar levels and establishing healthy eating and lifestyle patterns.

woman measuring her waist showing how much weight she lost in jeans- lose weight and healthy body concept- on white background.

Excellent for Diabetes and Pre-Diabetes

Control Blood Suger Levels

Reduce and Eliminate Dependence on Medications

Increase Energy and Metabolism

Rapid, Safe Weight Loss (*2 to 5 pounds per week thereafter)

Simple, Affordable

Clinically tested at Johns Hopkins and NIH

One-On-One Coaching and Support to Your Success!

Cardiovascular Disease:

82% risk reduction

Sleep Apnea:

74 to 98% resolved

Gout:

77% resolved

PCOS:

79% resolved

*Cleveland Clinic Foundation, 2005

CALL TODAY ON HOW TO GET STARTED ON PROGRAM!

SOME BENEFITS OF ACHIEVING A HEALTHY WEIGHT*

Metabolic Syndrome:

80% resolved

Type 2 Diabetes:

83% resolved

eat healthy food on wellness lifestyle. Beauty young woman eating salad as a breakfast.
Senior man listening music, running near lake in evening. Young girl running behind. Outdoor activities, healthy lifestyle, strong bodies, fit figures. Different generations. Sport, yoga, fitness

Programs Avialable:

Senior

Teens

Diabetic

Vegetarian

Gluten Free

Nursing Mothers

Are You Looking for a Solution? Getting Started Is Easy.

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